Class Timetable
Every Thursday
- Juniors (11-15yrs) 5:15 PM – 6 PM
- Seniors (Over 16yrs) 6:15 PM – 7:45 PM

Prices
£6 per lesson initially
Thereafter, £24 per calendar month via Standing Order
Membership – £40
Includes: Annual Licence, Grading Book & Training T-Shirt
Self Defence Classes (S.D.F.)
Join our Self Defence Classes led by fully qualified instructor Chris Glanville, a proud member of Self Defence Federation and the S.D.F West Yorkshire Representative.

The S.D.F System was devised by Dave Turton – One of Europe’s Leading Self Defence / Personal Safety Experts & Founder of ASMAA-SDF (10th Dan) & 4 x Inductee in the Martial Arts Hall of Fame.



If you are looking to build confidence, fitness, and real-world self-defence skills, Kaizen Martial Arts Academy offers expert instruction in a welcoming, supportive environment.
Our syllabus covers essential skills for men, women, children and anyone looking to navigate the world we currently live in, with more safety and confidence.
