Self Defence

Self Defence Classes (S.D.F.)

Join our Self Defence Classes led by fully qualified instructor Chris Glanville, a proud member of Self Defence Federation and the S.D.F West Yorkshire Representative.

The S.D.F System was devised by Dave Turton – One of Europe’s Leading Self Defence / Personal Safety Experts & Founder of ASMAA-SDF (10th Dan) & 4 x Inductee in the Martial Arts Hall of Fame.

If you are looking to build confidence, fitness, and real-world self-defence skills, Kaizen Martial Arts Academy offers expert instruction in a welcoming, supportive environment.

Our syllabus covers essential skills for men, women, children and anyone looking to navigate the world we currently live in, with more safety and confidence.