Jiu Jitsu Classes in Leeds at Kaizen Martial Arts Academy

Looking for a powerful way to improve your fitness, confidence, and self-defence skills? At Kaizen Martial Arts Academy in Leeds, we offer expert-led Jiu Jitsu classes for beginners and experienced students alike.

Located at Unit 9–11 Swinnow Grange Mills, 619 Stanningley Road, Leeds, LS13 4EP, our academy is the perfect place to start your martial arts journey or take your training to the next level.

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What Is Jiu Jitsu?

Jiu Jitsu is a highly effective martial art that focuses on leverage, technique, and strategy rather than size or strength. It teaches students how to control an opponent, defend themselves in real-world situations, and build resilience on and off the mats.

Through regular training, you’ll learn:

• Practical grappling and ground-based techniques
• Escapes, submissions, and positional control
• How to remain calm under pressure
• Discipline, respect, and mental toughness

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Why Choose Jiu Jitsu at Kaizen Martial Arts Academy?

At Kaizen, we pride ourselves on creating a welcoming, supportive environment for all. Whether you’re here to get fit, learn a martial art, or compete, our academy has everything you need.

• Second Class Free – come try it with no commitment
• Experienced, friendly instructors who guide you step-by-step
• Classes for all levels – complete beginners welcome
• Safe, inclusive, and fun training atmosphere
• Convenient location in Leeds (LS13) with free parking

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Who Can Train Jiu Jitsu?

One of the best things about Jiu Jitsu is that anyone can train. You don’t need to be strong, flexible, or have any martial arts background. Our Leeds Jiu Jitsu classes are perfect for:

• Adults looking for a new fitness challenge
• Students wanting to learn a martial art
• Athletes interested in martial arts and grappling
• Men and women of all ages and fitness levels

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Benefits of Training Jiu Jitsu

Training Jiu Jitsu offers more than just physical skills. Students at Kaizen Martial Arts Academy often notice:

• Improved strength, cardio, and mobility
• Increased confidence and focus
• Stress relief and better mental health
• A strong sense of community and teamwork

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Meet Master Jonathan Norwell – Jiu Jitsu Instructor in Leeds

I’m Master Jonathan Norwell, head Jiu jitsu instructor at Kaizen Martial Arts Academy in Leeds. With over 21 years of experience in Taekwondo and more than 14 years in Jiu Jitsu, I’ve dedicated my life to martial arts and helping others achieve their goals on and off the mats.

For me, martial arts is about more than learning techniques – it’s about building confidence, discipline, respect, and personal growth. Whether you’re a complete beginner or an experienced student, my aim is to create a supportive and challenging environment where everyone can learn Jiu Jitsu at their own pace.

Martial Arts Background

• 5th Dan Black Belt in Taekwondo
• 2nd Dan Black Belt in Jiu Jitsu
• Competitive experience in Taekwondo, K1, MMA, and grappling tournaments
• 3rd Kyu in Okinawan Kobudo (traditional martial arts weaponry)

This broad background allows me to teach Jiu Jitsu with a well-rounded perspective, combining practical skills with traditional martial arts values.

Inspired by Tradition, Focused on Students

My coaching is shaped by the guidance of Grand Master Bob and Scott Hammond of West Yorkshire Martial Arts Academy, whose teaching continues to inspire how I train and support my students here at Kaizen.

If you’re looking for Jiu Jitsu classes in Leeds that combine expert coaching, real martial arts experience, and a friendly atmosphere, I’d love to welcome you to our mats.